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Seared Tuna Poke Bowl with Cauliflower Rice

Prep 20 min · Cook 20 min · Serves 4 · medium

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Seared Tuna Poke Bowl with Cauliflower Rice

A fresh and flavorful GLP-1 friendly dinner with seared tuna, crunchy veggies, and protein-packed cauliflower rice.

Ingredients

  • 1 lb sushi-grade tuna, cut into 1-inch cubes
  • 4 cups cauliflower florets, riced
  • 1 cucumber, diced
  • 1 carrot, julienned
  • 1 cup edamame, shelled
  • 4 green onions, sliced
  • 2 tbsp sesame seeds
  • 2 tbsp rice vinegar
  • 2 tbsp soy sauce, low-sodium
  • 1 tsp sesame oil
  • 2 tbsp lime juice
  • 1 tsp ginger, grated
  • 2 cloves garlic, minced

Instructions

  1. 1

    In a large bowl, combine the seared tuna, diced cucumber, julienned carrot, edamame, sliced green onions, and sesame seeds.

  2. 2

    In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, lime juice, grated ginger, and minced garlic. Pour the dressing over the tuna and vegetable mixture and toss to coat.

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