Sesame-Crusted Chicken with Roasted Broccoli and Quinoa Salad

Ingredients

• 4 4 oz each boneless, skinless chicken breasts, pounded thin
• 1/2 cup sesame seeds
• 1/4 cup panko breadcrumbs
• 4 cups broccoli florets
• 1 cup quinoa
• 1 medium cucumber, diced
• 1 cup cherry tomatoes, halved
• 1/4 cup red onion, diced
• 1/4 cup fresh parsley, chopped
• 2 tbsp lemon juice
• 2 tbsp olive oil
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. 1

   Preheat oven to 400°F. Line a baking sheet with parchment paper.

2. 2

   In a shallow bowl, combine the sesame seeds and panko breadcrumbs. Dredge the chicken breasts in the sesame seed mixture, pressing to adhere.