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Sizzling Teriyaki Chicken Stir-Fry

Prep 20 min · Cook 15 min · Serves 4 · medium

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Sizzling Teriyaki Chicken Stir-Fry

A flavor-packed, high-protein GLP-1 friendly dinner featuring tender chicken, crisp vegetables, and a delectable teriyaki sauce. This easy stir-fry is perfect for supporting your weight management goals.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1/2 cup teriyaki sauce, low-sodium
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp grated ginger
  • 3 garlic cloves, minced
  • 3 cups broccoli florets
  • 1 sliced red bell pepper
  • 8 oz sliced mushrooms
  • 1 cup snow peas
  • 1 tsp sesame oil
  • 1 tbsp cornstarch
  • 2 cups cooked brown rice

Instructions

  1. 1

    In a small bowl, whisk together the teriyaki sauce, soy sauce, rice vinegar, grated ginger, and minced garlic. Set aside.

  2. 2

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat. Add the chicken and stir-fry for 5-7 minutes until cooked through.

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