Sizzling Teriyaki Chicken Stir-Fry
Prep 20 min · Cook 15 min · Serves 4 · medium

A flavor-packed, high-protein GLP-1 friendly dinner featuring tender chicken, crisp vegetables, and a delectable teriyaki sauce. This easy stir-fry is perfect for supporting your weight management goals.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
- 1/2 cup teriyaki sauce, low-sodium
- 2 tbsp low-sodium soy sauce
- 1 tbsp rice vinegar
- 1 tbsp grated ginger
- 3 garlic cloves, minced
- 3 cups broccoli florets
- 1 sliced red bell pepper
- 8 oz sliced mushrooms
- 1 cup snow peas
- 1 tsp sesame oil
- 1 tbsp cornstarch
- 2 cups cooked brown rice
Instructions
- 1
In a small bowl, whisk together the teriyaki sauce, soy sauce, rice vinegar, grated ginger, and minced garlic. Set aside.
- 2
Heat the sesame oil in a large non-stick skillet or wok over medium-high heat. Add the chicken and stir-fry for 5-7 minutes until cooked through.


