Sizzling Thai Basil Chicken Stir-Fry
Prep 15 min · Cook 20 min · Serves 4 · medium

A vibrant, nutrient-dense stir-fry featuring lean ground chicken, fresh basil, and a savory Thai-inspired sauce. This dish is quick and easy to prepare, making it an ideal GLP-1 medication-friendly dinner.
Ingredients
- 1 pound ground chicken, 93% lean
- 2 cups brown rice, cooked
- 3 cups broccoli florets, fresh or frozen
- 1 medium bell pepper, sliced
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1/2 cup fresh basil, chopped
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 teaspoon sriracha, or to taste
Instructions
- 1
In a large skillet or wok, cook the ground chicken over medium-high heat, breaking it up with a wooden spoon, until cooked through and no longer pink, about 5-7 minutes.
- 2
Add the broccoli florets, bell pepper, and onion to the skillet. Stir-fry until the vegetables are tender-crisp, about 5 minutes.


