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Spanish Chickpea & Tomato Breakfast Sofrito with Crispy Sage Croutons

Prep 15 min · Cook 20 min · Serves 1 · medium

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Spanish Chickpea & Tomato Breakfast Sofrito with Crispy Sage Croutons

A savory Spanish-inspired breakfast featuring pan-fried chickpeas in a vibrant sofrito sauce, topped with crispy sage-infused croutons and fresh arugula. Rich in plant-based protein and traditional Mediterranean flavors, perfect for a hearty morning meal.

Ingredients

  • 3/4 cup canned chickpeas, drained and rinsed
  • 1/2 cup diced tomatoes (canned or fresh), fresh preferred
  • 1/4 medium yellow onion, finely diced
  • 2 whole garlic cloves, minced
  • 2 tbsp olive oil, extra virgin
  • 1/2 tsp smoked paprika
  • 1/4 tsp ground cumin
  • 2 slices crusty sourdough bread, cut into cubes
  • 4 whole fresh sage leaves, chopped
  • 1 cup fresh arugula, loosely packed
  • 1/4 tsp sea salt
  • 1/8 tsp black pepper
  • 1/4 cup vegetable broth, low-sodium

Instructions

  1. 1

    Heat 1 tbsp olive oil in a medium skillet over medium heat. Add diced onion and cook for 3-4 minutes until softened and translucent.

  2. 2

    Add minced garlic and cook for 1 minute until fragrant. Stir in smoked paprika and cumin, toasting for 30 seconds.

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