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Spanish-Style Garlic Shrimp with White Bean Ragù & Charred Broccolini

Prep 20 min · Cook 25 min · Serves 4 · medium

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Spanish-Style Garlic Shrimp with White Bean Ragù & Charred Broccolini

Succulent shrimp kissed with smoked paprika and sautéed with tender white beans in a light tomato broth, paired with crispy-edged broccolini. This Spanish-inspired dish is light yet deeply satisfying, perfect for GLP-1 support with lean protein, legumes, and minimal oil.

Ingredients

  • 1 1/4 lbs large shrimp, peeled & deveined, 20-24 count, patted dry
  • 1 1/2 cans cannellini beans, 15 oz each, no salt added, drained and rinsed
  • 1 can diced tomatoes, 14 1/2 oz, no sugar added, with juice
  • 1 lb broccolini, trimmed, halved lengthwise
  • 5 cloves garlic, minced, divided (3 for beans, 2 for shrimp)
  • 1 1/2 tsp smoked paprika, Spanish variety preferred
  • 3/4 cup low-sodium vegetable broth
  • 2 1/2 tbsp olive oil, divided
  • 2 tbsp fresh lemon juice, divided
  • 1 tsp dried oregano, crushed
  • 1/2 tsp sea salt, adjust to taste
  • 1/4 tsp black pepper, freshly ground
  • 1/8 tsp red pepper flakes, optional

Instructions

  1. 1

    Preheat oven to 425°F. Toss broccolini with 1/2 tbsp olive oil, salt, and pepper. Arrange on a baking sheet and set aside.

  2. 2

    Heat 1 1/2 tbsp olive oil in a large skillet over medium heat. Add 3 minced garlic cloves and sauté 30 seconds until fragrant.

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