Spiced Chickpea & Herb Scrambled Egg Breakfast with Roasted Cherry Tomatoes
Prep 12 min · Cook 18 min · Serves 4 · medium
A vibrant Indian-inspired breakfast featuring fluffy scrambled eggs folded with warm-spiced chickpeas, fresh cilantro, and ginger, served alongside sweet roasted cherry tomatoes and crispy whole grain toast. High in plant-based protein and fiber to keep you satisfied on GLP-1 medication.
Ingredients
- 12 whole Large eggs, about 3 per serving
- 1.5 cups Canned chickpeas, drained and rinsed, pat dry before cooking
- 2 cups Cherry tomatoes, halved, about 12 oz
- 1 tbsp Fresh ginger, minced, peeled
- 1 tsp Ground cumin
- 0.5 tsp Ground coriander
- 0.25 tsp Turmeric powder
- 0.33 cup Fresh cilantro, chopped, packed
- 1 small Garlic clove, minced, optional, use sparingly for GLP-1
- 2 tsp Extra-virgin olive oil, divided, use minimal
- 0.5 tsp Sea salt
- 0.25 tsp Black pepper
- 4 slices Whole grain bread slices, toasted
- 4 wedges Lemon wedges
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