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Spicy Avocado and Egg Breakfast Bowls

Prep 20 min · Cook 15 min · Serves 4 · medium

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Spicy Avocado and Egg Breakfast Bowls

A flavorful and nutrient-dense breakfast packed with lean protein, complex carbs, and healthy fats to support GLP-1 medication and weight management.

Ingredients

  • 8 large eggs
  • 2 medium avocado, diced
  • 1 can (15oz) black beans, rinsed and drained
  • 1 cup quinoa, cooked
  • 1 cup salsa
  • 1/4 cup cilantro, chopped
  • 2 tablespoons lime juice
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt

Instructions

  1. 1

    1. Bring a large pot of water to a boil. Carefully add the eggs and cook for 7 minutes for soft boiled. Remove from heat, drain, and set aside.

  2. 2

    2. In a medium bowl, combine the diced avocado, black beans, cooked quinoa, salsa, cilantro, lime juice, cumin, paprika, and salt. Mix well.

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