Teriyaki Tofu and Veggie Stir-Fry
Prep 20 min · Cook 20 min · Serves 4 · medium

A flavorful Asian-inspired stir-fry with tender tofu, crisp veggies, and a homemade teriyaki sauce. Served over fluffy brown rice for a balanced, family-friendly meal.
Ingredients
- 1 block extra-firm tofu, pressed and cubed
- 2 cups broccoli florets, fresh or frozen
- 1 medium bell pepper, sliced
- 1 cup snap peas, trimmed
- 2 cups brown rice, cooked
- 1/4 cup low-sodium soy sauce
- 2 tablespoons rice vinegar
- 2 tablespoons honey
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 tablespoon cornstarch
- 1 tablespoon sesame oil
- 2 scallions, sliced
Instructions
- 1
Press the tofu for 30 minutes to remove excess moisture. Cut into 1-inch cubes.
- 2
In a small bowl, whisk together the soy sauce, rice vinegar, honey, garlic, and ginger. Set aside.


