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Turkish Herb-Crusted Sea Bass with Roasted Eggplant & Freekeh Pilaf

Prep 20 min · Cook 25 min · Serves 2 · medium

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Turkish Herb-Crusted Sea Bass with Roasted Eggplant & Freekeh Pilaf

Pan-seared Mediterranean sea bass with a vibrant za'atar and fresh herb crust, served alongside smoky roasted eggplant and nutty freekeh grain pilaf infused with pomegranate and pistachios

Ingredients

  • 2 fillets (6 oz each) sea bass fillets, skin-on, patted dry
  • 3/4 cup freekeh, roasted green wheat
  • 1 1/2 cups vegetable broth, low-sodium
  • 1 medium eggplant, cut into 1-inch cubes
  • 5 tbsp extra virgin olive oil, divided
  • 2 tbsp fresh parsley, finely chopped
  • 1 tbsp fresh mint, finely chopped
  • 1 tbsp fresh dill, finely chopped
  • 1 1/2 tbsp za'atar spice blend
  • 1 tbsp pomegranate molasses
  • 1/4 cup pomegranate seeds, fresh
  • 3 tbsp unsalted pistachios, crushed
  • 3 cloves garlic, minced
  • 1 whole lemon, zest and juice
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper, freshly ground

Instructions

  1. 1

    Bring vegetable broth to a boil in a medium saucepan. Add freekeh, reduce heat to low, cover and simmer for 15-18 minutes until tender. Fluff with a fork.

  2. 2

    While freekeh cooks, toss eggplant cubes with 2 tbsp olive oil, salt, and pepper. Spread on a baking sheet and roast at 425°F for 15 minutes, stirring halfway through, until golden and caramelized.

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