Turkish-Spiced Grilled Chicken with Pomegranate-Walnut Sauce & Herbed Bulgur Pilaf
Prep 20 min · Cook 25 min · Serves 2 · medium

Succulent grilled chicken breast infused with warm Turkish spices, topped with a tangy pomegranate-walnut reduction, served alongside fluffy bulgur pilaf studded with fresh herbs and dried cranberries. A vibrant balance of savory, tart, and nutty flavors.
Ingredients
- 2 fillets (6 oz each) chicken breast, pounded to even thickness
- 4 tbsp extra virgin olive oil, divided
- 1 cup pomegranate juice, unsweetened, no added sugar
- 1 1/2 tbsp pomegranate molasses, or fresh pomegranate reduction
- 1/4 cup walnuts, finely chopped
- 3 cloves garlic cloves, minced
- 1 tsp ground cumin
- 3/4 tsp ground coriander
- 1/2 tsp sumac, tangy spice
- 1/2 tsp paprika
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- 3/4 cup bulgur wheat, dry
- 1 1/2 cups vegetable broth, low-sodium
- 1/4 cup fresh parsley, chopped
- 2 tbsp fresh mint, chopped
- 3 tbsp dried cranberries, unsweetened
- 1/4 medium red onion, finely diced
- 1 tbsp lemon juice, fresh
- 2 tbsp pomegranate arils, for garnish
Instructions
- 1
In a small bowl, combine cumin, coriander, sumac, paprika, salt, and pepper. Rub 2 tbsp olive oil and half the spice mixture onto both sides of chicken breasts. Set aside for 10 minutes.
- 2
Heat 1 tbsp olive oil in a medium saucepan over medium heat. Add diced red onion and sauté for 2 minutes until softened. Add bulgur and toast for 2 minutes, stirring frequently.
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