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Turkish-Spiced Grilled Chicken with Pomegranate-Walnut Sauce & Herbed Bulgur Pilaf

Prep 20 min · Cook 25 min · Serves 2 · medium

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Turkish-Spiced Grilled Chicken with Pomegranate-Walnut Sauce & Herbed Bulgur Pilaf

Succulent grilled chicken breast infused with warm Turkish spices, topped with a tangy pomegranate-walnut reduction, served alongside fluffy bulgur pilaf studded with fresh herbs and dried cranberries. A vibrant balance of savory, tart, and nutty flavors.

Ingredients

  • 2 fillets (6 oz each) chicken breast, pounded to even thickness
  • 4 tbsp extra virgin olive oil, divided
  • 1 cup pomegranate juice, unsweetened, no added sugar
  • 1 1/2 tbsp pomegranate molasses, or fresh pomegranate reduction
  • 1/4 cup walnuts, finely chopped
  • 3 cloves garlic cloves, minced
  • 1 tsp ground cumin
  • 3/4 tsp ground coriander
  • 1/2 tsp sumac, tangy spice
  • 1/2 tsp paprika
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 3/4 cup bulgur wheat, dry
  • 1 1/2 cups vegetable broth, low-sodium
  • 1/4 cup fresh parsley, chopped
  • 2 tbsp fresh mint, chopped
  • 3 tbsp dried cranberries, unsweetened
  • 1/4 medium red onion, finely diced
  • 1 tbsp lemon juice, fresh
  • 2 tbsp pomegranate arils, for garnish

Instructions

  1. 1

    In a small bowl, combine cumin, coriander, sumac, paprika, salt, and pepper. Rub 2 tbsp olive oil and half the spice mixture onto both sides of chicken breasts. Set aside for 10 minutes.

  2. 2

    Heat 1 tbsp olive oil in a medium saucepan over medium heat. Add diced red onion and sauté for 2 minutes until softened. Add bulgur and toast for 2 minutes, stirring frequently.

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