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Turkish Lentil & Walnut Breakfast Flatbread with Pomegranate-Sumac Drizzle

Prep 20 min · Cook 25 min · Serves 1 · medium

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Turkish Lentil & Walnut Breakfast Flatbread with Pomegranate-Sumac Drizzle

A savory Middle Eastern-inspired breakfast flatbread featuring spiced red lentils, toasted walnuts, and fresh herbs, topped with a tart pomegranate-sumac glaze. Served alongside a crisp arugula salad with olive oil and lemon.

Ingredients

  • 1 piece whole wheat flatbread, store-bought or homemade
  • 1/2 cup red lentils, cooked
  • 1/4 cup raw walnuts, chopped and toasted
  • 2 tbsp pomegranate molasses, unsweetened
  • 3 tbsp pomegranate seeds, fresh
  • 1/2 tsp sumac powder, ground
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp fresh mint, chopped
  • 1 clove garlic, minced
  • 1/2 tsp cumin, ground
  • 2 tbsp olive oil, extra virgin, divided
  • 1 tbsp fresh lemon juice
  • 1 1/2 cups arugula, fresh
  • to taste pinch sea salt
  • to taste pinch black pepper

Instructions

  1. 1

    Heat 1 tbsp olive oil in a small pan over medium heat. Add minced garlic and cumin, toast for 30 seconds until fragrant.

  2. 2

    Add cooked red lentils to the pan and warm through for 2-3 minutes, stirring gently. Season with salt and pepper. Set aside.

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