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Turkish Shakshuka-Style Chickpea & Farro Breakfast with Crispy Tempeh & Herb Oil

Prep 15 min · Cook 25 min · Serves 1 · medium

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Turkish Shakshuka-Style Chickpea & Farro Breakfast with Crispy Tempeh & Herb Oil

A vibrant Turkish-inspired breakfast featuring pan-seared tempeh nestled in a fragrant chickpea and farro ragout, topped with fresh herbs, toasted pine nuts, and drizzled with warming cumin-infused oil. Served with crusty whole grain bread for dipping.

Ingredients

  • 150 grams tempeh, cut into 1/2-inch thick slices
  • 1/2 cup cooked farro, prepared ahead or quick-cook variety
  • 3/4 cup canned chickpeas, drained and rinsed
  • 1/2 cup diced tomatoes (canned), or 1 cup fresh tomatoes, diced
  • 1/4 cup red onion, finely diced
  • 2 cloves garlic cloves, minced
  • 1/2 cup vegetable broth, low sodium
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon smoked paprika
  • 2 tablespoons extra virgin olive oil, divided: 1 tbsp for cooking, 1 tbsp for herb oil
  • 3 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh mint, chopped
  • 3 tablespoons pine nuts, toasted
  • 1 tablespoon lemon juice
  • to taste pinch sea salt and black pepper
  • 1 slice whole grain bread, for serving

Instructions

  1. 1

    Heat 1 tablespoon olive oil in a medium skillet over medium-high heat. Pan-sear tempeh slices 4-5 minutes per side until golden and crispy. Set aside.

  2. 2

    In the same skillet, reduce heat to medium. Add diced red onion and cook 2-3 minutes until softened. Add minced garlic and cook 1 minute until fragrant.

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