Turkish Shakshuka-Style Chickpea & Farro Breakfast with Crispy Tempeh & Herb Oil
Prep 15 min · Cook 25 min · Serves 1 · medium

A vibrant Turkish-inspired breakfast featuring pan-seared tempeh nestled in a fragrant chickpea and farro ragout, topped with fresh herbs, toasted pine nuts, and drizzled with warming cumin-infused oil. Served with crusty whole grain bread for dipping.
Ingredients
- 150 grams tempeh, cut into 1/2-inch thick slices
- 1/2 cup cooked farro, prepared ahead or quick-cook variety
- 3/4 cup canned chickpeas, drained and rinsed
- 1/2 cup diced tomatoes (canned), or 1 cup fresh tomatoes, diced
- 1/4 cup red onion, finely diced
- 2 cloves garlic cloves, minced
- 1/2 cup vegetable broth, low sodium
- 1/2 teaspoon ground cumin
- 1/4 teaspoon smoked paprika
- 2 tablespoons extra virgin olive oil, divided: 1 tbsp for cooking, 1 tbsp for herb oil
- 3 tablespoons fresh parsley, chopped
- 2 tablespoons fresh mint, chopped
- 3 tablespoons pine nuts, toasted
- 1 tablespoon lemon juice
- to taste pinch sea salt and black pepper
- 1 slice whole grain bread, for serving
Instructions
- 1
Heat 1 tablespoon olive oil in a medium skillet over medium-high heat. Pan-sear tempeh slices 4-5 minutes per side until golden and crispy. Set aside.
- 2
In the same skillet, reduce heat to medium. Add diced red onion and cook 2-3 minutes until softened. Add minced garlic and cook 1 minute until fragrant.
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