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Turkish Smoky Eggplant & Lentil Köfte with Tahini Drizzle & Charred Tomato Salad

Prep 20 min · Cook 25 min · Serves 1 · medium

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Turkish Smoky Eggplant & Lentil Köfte with Tahini Drizzle & Charred Tomato Salad

Crispy pan-fried lentil and eggplant patties inspired by Turkish cuisine, served with a creamy tahini sauce, warm pita bread, and a fresh charred tomato salad. Protein-packed and bursting with Mediterranean spices.

Ingredients

  • 1/2 cup brown lentils, cooked, or use canned and drained
  • 1 cup eggplant, diced small
  • 1 tbsp ground flaxseed
  • 3 tbsp water, for flax egg
  • 2 cloves garlic, minced, divided
  • 1 tsp cumin
  • 3/4 tsp smoked paprika
  • 2 tbsp fresh mint, finely chopped
  • 2 tbsp fresh parsley, finely chopped
  • 2 tbsp onion, minced very fine
  • 2 tbsp whole wheat flour
  • 2 tbsp olive oil, for cooking
  • 2 tbsp tahini
  • 1 1/2 tbsp lemon juice
  • 2 tbsp water, for tahini sauce
  • 1 cup tomatoes, halved
  • 2 tbsp red onion, thinly sliced
  • 3/4 cup arugula, fresh
  • 1 piece pita bread, whole wheat
  • to taste salt and black pepper

Instructions

  1. 1

    Roast diced eggplant at 425°F for 12-15 minutes until golden and tender, stirring halfway through.

  2. 2

    While eggplant roasts, prepare flax egg: mix ground flaxseed with 3 tbsp water, let sit 5 minutes.

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