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Turkish-Spiced Braised Lamb with Roasted Root Vegetables & Bulgur Pilaf

Prep 20 min · Cook 45 min · Serves 4 · medium

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Turkish-Spiced Braised Lamb with Roasted Root Vegetables & Bulgur Pilaf

Tender lamb shoulder braised with warm Aleppo pepper, cinnamon, and pomegranate molasses, served over fluffy bulgur pilaf with roasted carrots, parsnips, and beets. A aromatic Turkish-inspired dish with deep, complex flavors.

Ingredients

  • 1 1/2 lbs lamb shoulder, cubed, 1 1/2-inch pieces
  • 3 tbsp extra virgin olive oil, divided
  • 1 large yellow onion, diced
  • 4 cloves garlic cloves, minced
  • 1 1/2 tsp ground cumin
  • 1 tsp aleppo pepper flakes, or red pepper flakes
  • 1/2 tsp ground cinnamon
  • 2 tbsp pomegranate molasses
  • 1 1/2 cups low-sodium vegetable broth
  • 1 can (14oz) diced tomatoes, canned, no sugar added
  • 1 cup bulgur wheat, dry
  • 3 medium carrots, cut into batons
  • 2 medium parsnips, cut into batons
  • 2 medium beets, cubed
  • 1/4 cup fresh mint leaves, chopped
  • 1 tsp sea salt
  • 1/2 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F. Toss carrots, parsnips, and beets with 1 tbsp olive oil, salt, and pepper. Spread on baking sheet and roast for 25 minutes until caramelized.

  2. 2

    Heat 2 tbsp olive oil in a large braising pot over medium-high heat. Brown lamb pieces in batches (3-4 minutes per side), transfer to a plate.

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