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Turkish-Spiced Chickpea & Bulgur Stuffed Tomatoes with Tahini-Herb Drizzle

Prep 15 min · Cook 25 min · Serves 1 · medium

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Turkish-Spiced Chickpea & Bulgur Stuffed Tomatoes with Tahini-Herb Drizzle

Hearty roasted tomatoes filled with spiced chickpeas, nutty bulgur, and aromatic herbs, finished with a creamy walnut-lemon sauce. A showstopping Turkish-inspired dinner that's elegant yet deeply satisfying.

Ingredients

  • 2 whole large beefsteak tomatoes, halved horizontally, seeds scooped out
  • 3/4 cup canned chickpeas, drained and rinsed
  • 1/2 cup bulgur wheat, dry
  • 3/4 cup vegetable broth, hot
  • 1/4 cup raw walnuts, chopped
  • 3 tablespoons fresh parsley, finely chopped
  • 2 tablespoons fresh mint, finely chopped
  • 3/4 teaspoon ground cumin
  • 1/4 teaspoon ground cinnamon
  • 1/2 teaspoon smoked paprika
  • 2 tablespoons lemon juice, freshly squeezed
  • 2 tablespoons tahini, unsweetened
  • 2 tablespoons extra virgin olive oil, divided
  • 1 whole garlic clove, minced
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper, freshly ground
  • 2 tablespoons pomegranate seeds, optional garnish

Instructions

  1. 1

    Preheat oven to 400°F (200°C). Brush tomato halves with 1 tablespoon olive oil, season with salt and pepper. Place cut-side up on a baking sheet and roast for 10 minutes.

  2. 2

    In a small bowl, combine bulgur with hot vegetable broth. Cover and let sit 15 minutes until liquid is absorbed and bulgur is tender.

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