Turkish Za'atar Crusted Chicken with Charred Tomato Bulgur & Pan-Seared Delicata Squash
Prep 15 min · Cook 25 min · Serves 2 · medium
Succulent pan-seared chicken breast coated in a vibrant za'atar and sumac crust, paired with a warm bulgur pilaf studded with roasted cherry tomatoes and fresh herbs, alongside caramelized delicata squash ribbons drizzled with pomegranate molasses.
Ingredients
- 2 pieces Boneless, skinless chicken breast, 6 oz each, room temperature
- 3 tbsp Za'atar spice blend, homemade or quality store-bought
- 4 tbsp Extra virgin olive oil, divided
- 3/4 cup Bulgur wheat, medium grain
- 1.5 cups Low-sodium vegetable broth, warm
- 1.5 cups Cherry tomatoes, halved
- 1 medium Delicata squash, halved, seeded, sliced into ribbons
- 1/4 medium Red onion, thinly sliced
- 1/4 cup Fresh parsley, chopped
- 2 tbsp Fresh mint, chopped
- 1.5 tbsp Pomegranate molasses, for drizzling
- 1/2 tsp Sea salt
- 1/4 tsp Black pepper
Instructions
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