Tuscan White Bean and Salmon Stew
Prep 20 min · Cook 30 min · Serves 5 · medium

A hearty, Mediterranean-inspired stew featuring tender white beans, flaky salmon, and a vibrant blend of aromatic vegetables and herbs.
Ingredients
- 2 cans white beans, rinsed and drained
- 1 pound salmon fillets, skin-on, cut into 1-inch pieces
- 1 medium onion, diced
- 2 medium carrots, peeled and sliced
- 3 stalks celery, sliced
- 4 cloves garlic, minced
- 1 can tomatoes, diced, with juices
- 4 cups vegetable broth
- 2 tablespoons olive oil
- 1 bay leaf
- 1 teaspoon thyme, dried
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- 1
In a large pot or Dutch oven, heat the olive oil over medium heat.
- 2
Add the onion, carrots, and celery. Cook for 5-7 minutes, stirring occasionally, until the vegetables are softened.


