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Tuscan White Bean and Salmon Stew

Prep 20 min · Cook 30 min · Serves 5 · medium

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Tuscan White Bean and Salmon Stew

A hearty, Mediterranean-inspired stew featuring tender white beans, flaky salmon, and a vibrant blend of aromatic vegetables and herbs.

Ingredients

  • 2 cans white beans, rinsed and drained
  • 1 pound salmon fillets, skin-on, cut into 1-inch pieces
  • 1 medium onion, diced
  • 2 medium carrots, peeled and sliced
  • 3 stalks celery, sliced
  • 4 cloves garlic, minced
  • 1 can tomatoes, diced, with juices
  • 4 cups vegetable broth
  • 2 tablespoons olive oil
  • 1 bay leaf
  • 1 teaspoon thyme, dried
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. 1

    In a large pot or Dutch oven, heat the olive oil over medium heat.

  2. 2

    Add the onion, carrots, and celery. Cook for 5-7 minutes, stirring occasionally, until the vegetables are softened.

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