Tuscan White Bean & Roasted Vegetable Risotto with Crispy Sage Oil
Prep 15 min · Cook 25 min · Serves 2 · medium

A creamy, luxurious Italian risotto featuring arborio rice, cannellini beans, and roasted root vegetables finished with fragrant sage-infused olive oil. Rich, satisfying, and completely plant-forward while meeting all Mediterranean nutrition goals.
Ingredients
- 2/3 cup arborio rice, whole grain variety preferred
- 3 cups vegetable broth, low-sodium, kept warm
- 1 can (15 oz) cannellini beans, drained and rinsed
- 1 1/2 cups carrots, cut into 1/2-inch cubes
- 1 cup parsnips, cut into 1/2-inch cubes
- 5 tbsp extra virgin olive oil, divided: 3 tbsp for cooking, 2 tbsp for sage oil
- 1/2 medium yellow onion, finely diced
- 3 whole garlic cloves, minced
- 10 whole fresh sage leaves, roughly torn
- 1/2 cup dry white wine, or vegetable broth
- 1 tsp lemon zest, finely grated
- 1/2 tsp sea salt, adjust to taste
- 1/4 tsp black pepper, freshly ground
- 2 tbsp nutritional yeast, optional, for umami depth
Instructions
- 1
Preheat oven to 425°F. Toss carrots and parsnips with 1 tbsp olive oil, salt, and pepper. Roast for 12-14 minutes until caramelized and tender; set aside.
- 2
While vegetables roast, warm broth in a separate pot and keep at a gentle simmer. Heat 2 tbsp olive oil in a large, heavy-bottomed pan over medium heat.
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