Winter Vegetable and Quinoa Stew
Prep 20 min · Cook 25 min · Serves 4 · medium

A hearty and nourishing vegan stew featuring a variety of seasonal vegetables, protein-rich quinoa, and a blend of warming spices.
Ingredients
- 1 cup quinoa, rinsed
- 2 cups butternut squash, peeled and cubed
- 4 cups kale, chopped
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 15oz can diced tomatoes
- 1 15oz can chickpeas, drained and rinsed
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1
1. In a large pot, bring the vegetable broth to a boil. Add the quinoa, reduce heat to low, cover and simmer for 15-20 minutes until quinoa is tender.
- 2
2. Add the diced butternut squash, chopped kale, diced onion, and minced garlic to the pot. Simmer for 10-12 minutes, until the vegetables are tender.


