Winter Vegetable Stir-Fry with Quinoa
Prep 20 min · Cook 25 min · Serves 4 · easy

A vibrant and nourishing vegetarian lunch featuring seasonal winter vegetables and protein-packed quinoa.
Ingredients
- 1 cup quinoa, rinsed
- 2 cups broccoli florets
- 1.5 cups brussels sprouts, halved
- 1 cup carrots, julienned
- 2 cups kale, chopped
- 1 medium bell pepper, sliced
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1
Cook the quinoa according to package instructions. Fluff with a fork and set aside.
- 2
In a large skillet or wok, heat the olive oil over medium-high heat.


