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Winter Vegetable Stir-Fry with Quinoa

Prep 20 min · Cook 25 min · Serves 4 · easy

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Winter Vegetable Stir-Fry with Quinoa

A vibrant and nourishing vegetarian lunch featuring seasonal winter vegetables and protein-packed quinoa.

Ingredients

  • 1 cup quinoa, rinsed
  • 2 cups broccoli florets
  • 1 1/2 cups brussels sprouts, halved
  • 1 cup carrots, julienned
  • 2 cups kale, chopped
  • 1 medium bell pepper, sliced
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. 1

    Cook the quinoa according to package instructions. Fluff with a fork and set aside.

  2. 2

    In a large skillet or wok, heat the olive oil over medium-high heat.

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