Zesty Lemon Garlic Chicken Bowls

Ingredients

• 1.5 lbs chicken breasts, boneless, skinless
• 1 cup basmati rice, dry
• 2 cups broccoli florets, fresh or frozen
• 1 medium zucchini, diced
• 2 tbsp olive oil
• 2 tbsp lemon juice, fresh
• 3 cloves garlic, minced
• 1 tsp Italian seasoning
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. 1

   Preheat oven to 400°F. Line a baking sheet with parchment paper.

2. 2

   In a medium bowl, toss the broccoli and zucchini with 1 tbsp olive oil, salt, and pepper. Spread in a single layer on the prepared baking sheet.