Aromatic Lentil and Quinoa Skillet
Prep 20 min · Cook 25 min · Serves 4 · medium

A flavorful and satisfying GLP-1 friendly dinner featuring lentils, quinoa, and a variety of fresh vegetables, all simmered in a fragrant garlic and herb broth.
Ingredients
- 1 cup brown lentils, rinsed
- 1/2 cup quinoa, uncooked
- 2 cups low-sodium vegetable broth
- 3 cloves garlic, minced
- 1 small onion, diced
- 1 medium bell pepper, diced
- 1 medium zucchini, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh basil, chopped
- 1 tsp dried oregano
- 1/4 tsp black pepper
- 2 tbsp lemon juice
Instructions
- 1
In a large skillet, combine the rinsed lentils and quinoa with the vegetable broth. Bring to a boil over high heat.
- 2
Reduce heat to medium-low, cover and simmer for 15-20 minutes, stirring occasionally, until lentils and quinoa are tender.


