Autumn Abundance Protein Bowl
Prep 20 min · Cook 15 min · Serves 4 · easy
A nutrient-dense, protein-rich breakfast bowl to fuel your intermittent fasting eating window. This satiating meal features a balance of healthy fats, complex carbs, and high-quality protein to keep you full for hours.
Ingredients
- 1 cup quinoa, cooked
- 2 cups roasted sweet potato, cubed
- 4 cups spinach, fresh
- 1 whole avocado, diced
- 4 whole hard-boiled eggs
- 1/4 cup pumpkin seeds
- 2 tbsp olive oil
- 1 tbsp lemon juice
- salt and pepper, to taste
Instructions
- 1
1. Cook the quinoa according to package instructions and let cool.
- 2
2. Roast the sweet potato cubes in the oven at 400°F for 15-20 minutes until tender.
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