Satiating Salmon Avocado Bowl
Prep 20 min · Cook 15 min · Serves 4 · medium

A nutrient-dense dinner that is perfect for breaking your intermittent fasting window. This high-protein, high-fiber meal will keep you full for hours with its balanced macros and healthy fats.
Ingredients
- 4 salmon fillets
- 2 avocado, diced
- 1 cup quinoa, cooked
- 4 cups baby spinach
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Place the salmon fillets on a baking sheet lined with parchment paper. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.


