Autumn Apple Protein Bark
Prep 10 min · Serves 4 · easy

A nutrient-dense, high-satiety snack for breaking your intermittent fasting window. This protein-packed bark is made with crunchy nuts, seeds, and chewy apple slices for a satisfying crunch and lasting fullness.
Ingredients
- 1 cup raw almonds, chopped
- 1/2 cup raw pumpkin seeds
- 1/2 cup unsweetened coconut flakes
- 2 apple, thinly sliced
- 1/4 cup vanilla protein powder
- 1 teaspoon cinnamon
- 1/4 teaspoon sea salt
Instructions
- 1
Preheat oven to 325°F (165°C).
- 2
In a large bowl, combine the chopped almonds, pumpkin seeds, coconut flakes, and apple slices.


