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Satiating Salmon Burgers with Avocado

Prep 20 min · Cook 10 min · Serves 4 · medium

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Satiating Salmon Burgers with Avocado

A nutrient-dense, protein-packed dinner that's perfect for breaking your intermittent fasting window. These salmon burgers are high in healthy fats and will keep you feeling full for hours.

Ingredients

  • 1 pound salmon fillets, skin removed and finely chopped
  • 1 avocado, mashed
  • 2 eggs
  • 1/2 cup almond flour
  • 3 green onions, thinly sliced
  • 2 tablespoons lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil, for cooking

Instructions

  1. 1

    In a large bowl, combine the chopped salmon, mashed avocado, eggs, almond flour, green onions, lemon juice, salt, and pepper. Mix well until fully incorporated.

  2. 2

    Form the mixture into 4 equal-sized patties, about 1/2 inch thick.

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