Autumn Harvest Protein Bowl (Breaking Fast)
Prep 20 min · Cook 15 min · Serves 4 · easy
This nutrient-dense, protein-packed bowl is the perfect meal to break your intermittent fast. It's loaded with seasonal veggies, healthy fats, and a balance of complex carbs and lean protein to keep you full and energized.
Ingredients
- 1 cup quinoa, cooked
- 2 cups roasted sweet potatoes, cubed
- 2 cups roasted brussels sprouts
- 1 pound grilled chicken breast, sliced
- 1 avocado, diced
- 1/4 cup pumpkin seeds
- 2 tbsp olive oil
- 1 tbsp apple cider vinegar
- salt and pepper, to taste
Instructions
- 1
1. Cook quinoa according to package instructions and set aside.
- 2
2. Roast sweet potatoes and brussels sprouts in the oven at 400°F for 15-20 minutes, until tender.
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