Autumn Harvest Protein-Packed Breakfast Bowl
Prep 20 min · Cook 15 min · Serves 4 · easy
A nutrient-dense and satiating breakfast bowl featuring roasted fall vegetables, creamy avocado, and a protein-rich egg to help break your intermittent fast with balanced macros and stable blood sugar.
Ingredients
- 2 medium sweet potatoes, cubed
- 1 pound brussels sprouts, halved
- 1 large avocado, diced
- 8 eggs
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 teaspoon paprika
Instructions
- 1
Preheat oven to 400°F.
- 2
Toss the cubed sweet potatoes and brussels sprouts with olive oil, salt, and pepper. Spread in a single layer on a baking sheet and roast for 15-20 minutes, until tender and lightly browned.
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