Autumnal Protein-Packed Oatmeal
Prep 10 min · Cook 10 min · Serves 4 · easy

A nourishing and satisfying breakfast to break your intermittent fast, featuring hearty oats, spiced pumpkin, crunchy pecans, and creamy almond butter.
Ingredients
- 2 cups old-fashioned oats
- 4 cups unsweetened almond milk
- 1 cup pumpkin puree
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1 teaspoon vanilla extract
- 1/2 cup pecans, chopped
- 2 tablespoons almond butter
- 2 tablespoons maple syrup, optional
Instructions
- 1
In a medium saucepan, combine the oats and almond milk. Bring to a simmer over medium heat, stirring occasionally, until the oats are tender and the mixture has thickened, about 8-10 minutes.
- 2
Remove the pan from the heat and stir in the pumpkin puree, cinnamon, nutmeg, and vanilla extract until well combined.


