Autumn Harvest Protein Smoothie Bowl
Prep 10 min · Cook 5 min · Serves 4 · easy
Free on iPhone
A nutrient-dense, protein-packed breakfast smoothie bowl to break your fast and keep you full for hours. Featuring seasonal fall produce, healthy fats, and a balance of macros to support stable blood sugar.
Ingredients
- 1 cup frozen mixed berries
- 1/2 cup canned pumpkin puree
- 1 cup unsweetened almond milk
- 1/2 scoop vanilla protein powder
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 2 tablespoons pecans, chopped
- 1 tablespoon chia seeds
Instructions
- 1
Add the frozen berries, pumpkin puree, almond milk, protein powder, cinnamon, and ginger to a high-powered blender. Blend until smooth and creamy.
- 2
Pour the smoothie into bowls and top with chopped pecans and chia seeds.
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