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Autumn Harvest Vegetable Medley

Prep 20 min · Cook 25 min · Serves 4 · easy

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Autumn Harvest Vegetable Medley

A nourishing and delicious vegetarian lunch featuring a colorful array of seasonal produce, whole grains, and a touch of dairy.

Ingredients

  • 2 cups butternut squash, peeled and cubed
  • 1 1/2 cups brussels sprouts, trimmed and halved
  • 1 cup quinoa, dry
  • 1 cup Greek yogurt, plain, low-fat
  • 1 medium apple, cored and diced
  • 1/4 cup walnuts, chopped
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. 1

    Preheat oven to 400°F (200°C).

  2. 2

    Spread the cubed butternut squash and halved brussels sprouts on a baking sheet. Drizzle with a small amount of olive oil and season with salt and pepper. Roast for 20-25 minutes, or until vegetables are tender and lightly browned.

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