Autumn Harvest Vegetable Stir-Fry
Prep 20 min · Cook 20 min · Serves 4 · medium
Free on iPhone
A delicious and nutritious vegetarian stir-fry featuring seasonal fall produce, grains, and a creamy dairy-based sauce.
Ingredients
- 2 cups butternut squash, peeled and cubed
- 1 1/2 cups brussels sprouts, halved
- 1 red bell pepper, sliced
- 1 cup quinoa, uncooked
- 1 cup low-fat milk
- 2 tbsp cornstarch
- 3 cloves garlic, minced
- 1 tbsp ginger, grated
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
Cook the quinoa according to package instructions.
- 2
In a large skillet or wok, heat 1 tbsp of oil over medium-high heat.
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