Autumn Keto Cauliflower Casserole
Prep 20 min · Cook 30 min · Serves 4 · medium

A delicious and satisfying keto-friendly casserole featuring roasted cauliflower, savory sausage, and fall-inspired seasonings.
Ingredients
- 4 cups cauliflower, florets
- 1 pound Italian sausage, casings removed
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1 teaspoon sage
- 1 teaspoon thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
In a large skillet, cook the Italian sausage over medium heat, breaking it up as it cooks, until browned and cooked through, about 8-10 minutes. Drain any excess fat.


