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Autumn Keto Cauliflower Casserole

Prep 20 min · Cook 30 min · Serves 4 · medium

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Autumn Keto Cauliflower Casserole

A delicious and satisfying keto-friendly casserole featuring roasted cauliflower, savory sausage, and fall-inspired seasonings.

Ingredients

  • 4 cups cauliflower, florets
  • 1 pound Italian sausage, casings removed
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1 teaspoon sage
  • 1 teaspoon thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    In a large skillet, cook the Italian sausage over medium heat, breaking it up as it cooks, until browned and cooked through, about 8-10 minutes. Drain any excess fat.

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