← All recipes

Roasted Cauliflower and Garlic Soup

Prep 15 min · Cook 30 min · Serves 4 · medium

Download on the App StoreFree on iPhone
Roasted Cauliflower and Garlic Soup

A creamy, comforting keto-friendly soup made with roasted cauliflower, garlic, and healthy fats.

Ingredients

  • 1 head cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 6 cloves garlic, peeled
  • 4 cups chicken or vegetable broth
  • 1 cup heavy cream
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    Toss the cauliflower florets with the olive oil and spread them out on a baking sheet. Roast for 20-25 minutes, or until tender and lightly browned.

Liked this one?

Build a week's meal plan around this recipe

Make a free account, put Roasted Cauliflower and Garlic Soup on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.

Plan my week, free

Free to start, no card needed. Log in

Cook it tonight

Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.

Download on the App Store

Free to start. Works on iPhone, with the same account on the web.