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Autumn Keto Chicken Salad

Prep 20 min · Cook 25 min · Serves 4 · easy

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Autumn Keto Chicken Salad

A delicious and nutritious keto-friendly lunch featuring roasted chicken, crisp fall veggies, and a creamy avocado-based dressing.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, roasted
  • 1 large avocado, mashed
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 2 cloves garlic, minced
  • 4 cups spinach, chopped
  • 1 medium bell pepper, diced
  • 2 stalks celery, diced
  • 1/4 cup pecans, chopped
  • salt and pepper, to taste

Instructions

  1. 1

    Preheat oven to 400°F. Season chicken breasts with salt and pepper and roast for 20-25 minutes until cooked through. Allow to cool, then shred or dice the chicken.

  2. 2

    In a large bowl, mash the avocado. Whisk in the olive oil, lemon juice, and minced garlic until well combined.

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