Autumn Keto Chicken Salad
Prep 20 min · Cook 25 min · Serves 4 · easy

A delicious and nutritious keto-friendly lunch featuring roasted chicken, crisp fall veggies, and a creamy avocado-based dressing.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, roasted
- 1 large avocado, mashed
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 2 cloves garlic, minced
- 4 cups spinach, chopped
- 1 medium bell pepper, diced
- 2 stalks celery, diced
- 1/4 cup pecans, chopped
- salt and pepper, to taste
Instructions
- 1
Preheat oven to 400°F. Season chicken breasts with salt and pepper and roast for 20-25 minutes until cooked through. Allow to cool, then shred or dice the chicken.
- 2
In a large bowl, mash the avocado. Whisk in the olive oil, lemon juice, and minced garlic until well combined.


