Autumn Keto Crustless Quiche
Prep 20 min · Cook 35 min · Serves 4 · easy

A savory, nutrient-dense quiche made with seasonal fall vegetables and packed with healthy fats and protein.
Ingredients
- 8 large eggs
- 1/2 cup heavy cream
- 1 cup shredded cheddar cheese
- 2 cups spinach, chopped
- 1 cup diced butternut squash
- 1/2 cup diced red onion
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1
Preheat oven to 375°F. Grease a 9-inch pie dish or quiche pan.
- 2
In a large bowl, whisk together the eggs and heavy cream until well combined.


