Autumn Keto Frittata
Prep 20 min · Cook 25 min · Serves 4 · easy

A delicious and nutritious keto-friendly frittata made with seasonal fall ingredients like butternut squash, spinach, and sage.
Ingredients
- 8 eggs
- 1 cup butternut squash, peeled and diced
- 2 cups spinach, chopped
- 1/2 onion, diced
- 2 cloves garlic, minced
- 2 tablespoons sage, chopped
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1
Preheat the oven to 375°F (190°C).
- 2
In a large oven-safe skillet or cast-iron pan, sauté the diced butternut squash, onion, and garlic over medium heat until the squash is tender, about 8-10 minutes.


