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Autumn Keto Frittata

Prep 20 min · Cook 25 min · Serves 4 · easy

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Autumn Keto Frittata

A delicious and nutritious keto-friendly frittata made with seasonal fall ingredients like butternut squash, spinach, and sage.

Ingredients

  • 8 eggs
  • 1 cup butternut squash, peeled and diced
  • 2 cups spinach, chopped
  • 1/2 onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons sage, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. 1

    Preheat the oven to 375°F (190°C).

  2. 2

    In a large oven-safe skillet or cast-iron pan, sauté the diced butternut squash, onion, and garlic over medium heat until the squash is tender, about 8-10 minutes.

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