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Autumn Keto Pumpkin Spice Seed Bites

Prep 10 min · Serves 4 · easy

Download on the App StoreFree on iPhone
Autumn Keto Pumpkin Spice Seed Bites

Delicious and nutrient-dense keto-friendly pumpkin spice seed bites made with seasonal fall ingredients.

Ingredients

  • 1 cup pumpkin seeds, raw, unsalted
  • 1/2 cup pecans, chopped
  • 1/4 cup unsweetened shredded coconut
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon sea salt
  • 2 tablespoons granulated erythritol
  • 2 tablespoons melted coconut oil

Instructions

  1. 1

    In a medium bowl, combine the pumpkin seeds, pecans, shredded coconut, pumpkin pie spice, cinnamon, and sea salt. Stir to mix well.

  2. 2

    Add the granulated erythritol and melted coconut oil, and stir until the dry ingredients are evenly coated.

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