Keto Pumpkin Seed Butter Cups
Prep 10 min · Serves 4 · easy

Creamy pumpkin seed butter cups made with keto-friendly ingredients for a delicious fall snack.
Ingredients
- 1 cup pumpkin seeds, raw, unsalted
- 1/4 cup coconut oil, melted
- 1/4 cup unsweetened shredded coconut
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons granulated erythritol
- 1 teaspoon vanilla extract
- 1/4 teaspoon sea salt
Instructions
- 1
In a food processor, blend the pumpkin seeds until they form a smooth butter, about 5-7 minutes.
- 2
In a small bowl, combine the melted coconut oil, shredded coconut, cocoa powder, erythritol, vanilla, and salt. Mix well.


