Autumn Keto Spiced Pumpkin Seeds
Prep 10 min · Cook 15 min · Serves 4 · easy

Roasted pumpkin seeds seasoned with warm fall spices, perfect for a crunchy keto snack.
Ingredients
- 2 cups raw pumpkin seeds, shelled
- 2 tablespoons unsalted butter
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/2 teaspoon sea salt
Instructions
- 1
Preheat oven to 325°F (165°C).
- 2
In a medium bowl, melt the butter. Add the pumpkin seeds and toss to coat.


