Pumpkin Spice Protein Smoothie
Prep 5 min · Serves 4 · easy
A nutrient-dense, high-protein smoothie perfect for breaking your intermittent fasting window. This filling and satisfying snack is packed with healthy fats, complex carbs, and a boost of autumn flavor.
Ingredients
- 1 cup pumpkin puree
- 1 cup plain Greek yogurt
- 1 cup almond milk
- 1 teaspoon pumpkin pie spice
- 2 tablespoons honey
- 2 scoops whey protein powder
- 2 tablespoons ground flaxseed
Instructions
- 1
Add all ingredients to a high-powered blender and blend until smooth and creamy.
- 2
Pour into glasses and enjoy immediately.
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