Autumn Lentil and Quinoa Pilaf
Prep 15 min · Cook 30 min · Serves 4 · medium

A nourishing and flavorful plant-based dinner featuring hearty lentils, fluffy quinoa, and seasonal vegetables.
Ingredients
- 1 cup brown lentils, rinsed
- 1 cup quinoa, rinsed
- 3 cups vegetable broth
- 2 cups butternut squash, peeled and cubed
- 2 cups Brussels sprouts, halved
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1
In a large saucepan, combine the lentils and quinoa with the vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes, until the grains are tender.
- 2
Meanwhile, in a large skillet, heat the olive oil over medium heat. Add the onion and sauté for 3-4 minutes until translucent.


