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Autumn Lentil and Quinoa Pilaf

Prep 15 min · Cook 30 min · Serves 4 · medium

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Autumn Lentil and Quinoa Pilaf

A nourishing and flavorful plant-based dinner featuring hearty lentils, fluffy quinoa, and seasonal vegetables.

Ingredients

  • 1 cup brown lentils, rinsed
  • 1 cup quinoa, rinsed
  • 3 cups vegetable broth
  • 2 cups butternut squash, peeled and cubed
  • 2 cups brussels sprouts, halved
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. 1

    In a large saucepan, combine the lentils and quinoa with the vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes, until the grains are tender.

  2. 2

    Meanwhile, in a large skillet, heat the olive oil over medium heat. Add the onion and sauté for 3-4 minutes until translucent.

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