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Mediterranean Lentil and Veggie Salad

Prep 10 min · Cook 20 min · Serves 4 · easy

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Mediterranean Lentil and Veggie Salad

A nutritious and flavorful Mediterranean-inspired snack made with lentils, roasted vegetables, and a tangy vinaigrette.

Ingredients

  • 1 cup brown lentils, rinsed
  • 1 medium bell pepper, diced
  • 1 medium zucchini, diced
  • 1/2 medium red onion, diced
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. 1

    Preheat oven to 400°F (200°C).

  2. 2

    Spread the diced bell pepper, zucchini, and red onion on a baking sheet. Drizzle with 1 tablespoon of olive oil and season with salt and pepper. Roast for 15-20 minutes, or until vegetables are tender and lightly browned.

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