Autumn Protein-Packed Breakfast Bowl
Prep 20 min · Cook 15 min · Serves 4 · easy
A nutrient-dense, high-satiety breakfast to break your intermittent fast. This seasonal bowl combines roasted sweet potatoes, crispy bacon, creamy avocado, and protein-rich eggs for a satisfying and balanced meal.
Ingredients
- 3 medium sweet potatoes, cubed
- 8 slices bacon, chopped
- 8 eggs
- 1 large avocado, diced
- 2 cups spinach
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1
Preheat oven to 400°F. Toss the cubed sweet potatoes with 1 tablespoon of olive oil, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes, until tender and lightly browned.
- 2
In a skillet, cook the chopped bacon over medium heat until crispy, about 5-7 minutes. Drain on a paper towel-lined plate.
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