Satiating Autumn Chicken Stir-Fry
Prep 20 min · Cook 25 min · Serves 4 · medium
This high-fiber, protein-rich chicken stir-fry is the perfect meal to break your intermittent fasting window. The combination of nutrient-dense vegetables, lean protein, and healthy fats will keep you feeling full and satisfied for hours.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cubed
- 3 cups broccoli florets
- 2 bell peppers, sliced
- 8 oz shiitake mushrooms, sliced
- 3 cloves garlic, minced
- 1 tbsp ginger, grated
- 3 tbsp coconut aminos
- 1 tbsp sesame oil
- 2 tbsp avocado oil
- 1 cup quinoa, cooked
Instructions
- 1
Heat the avocado oil in a large skillet or wok over medium-high heat.
- 2
Add the cubed chicken and stir-fry until cooked through, about 5-7 minutes. Remove chicken from the pan and set aside.
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