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Satiating Autumn Chicken Stir-Fry

Prep 20 min · Cook 25 min · Serves 4 · medium

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Satiating Autumn Chicken Stir-Fry

This high-fiber, protein-rich chicken stir-fry is the perfect meal to break your intermittent fasting window. The combination of nutrient-dense vegetables, lean protein, and healthy fats will keep you feeling full and satisfied for hours.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, cubed
  • 3 cups broccoli florets
  • 2 bell peppers, sliced
  • 8 oz shiitake mushrooms, sliced
  • 3 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 3 tbsp coconut aminos
  • 1 tbsp sesame oil
  • 2 tbsp avocado oil
  • 1 cup quinoa, cooked

Instructions

  1. 1

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  2. 2

    Add the cubed chicken and stir-fry until cooked through, about 5-7 minutes. Remove chicken from the pan and set aside.

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