Autumn Protein-Packed Buddha Bowl
Prep 20 min · Cook 25 min · Serves 4 · easy
A nutrient-dense, high-satiety lunch that's perfect for breaking your intermittent fasting window. This autumn-inspired Buddha bowl is loaded with roasted fall veggies, hearty quinoa, and a creamy avocado dressing to keep you full and energized.
Ingredients
- 2 cups butternut squash, cubed
- 1.5 cups brussels sprouts, halved
- 1 cup quinoa, cooked
- 1 can chickpeas, rinsed and drained
- 1 avocado, mashed
- 2 tbsp lemon juice
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1/2 tsp salt
- 1/4 tsp pepper
Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Toss the cubed butternut squash and halved brussels sprouts with 1 tbsp of olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, until tender and lightly browned.
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