Autumn Protein-Packed Harvest Bowl
Prep 20 min · Cook 25 min · Serves 4 · easy
This nutrient-dense, high-satiety lunch is perfect for breaking your intermittent fasting window. The combination of roasted fall veggies, lean protein, and healthy fats will keep you feeling full and energized all afternoon.
Ingredients
- 2 medium sweet potatoes, cubed
- 1 pound Brussels sprouts, halved
- 1 can chickpeas, rinsed and drained
- 1 pound chicken breast, cubed
- 1 medium avocado, diced
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1
Preheat oven to 400°F.
- 2
Toss the sweet potatoes and Brussels sprouts with 1 tablespoon of olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, until tender and lightly browned.
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