Autumn Pumpkin Protein Pudding (Breaking Fast)
Prep 10 min · Serves 4 · easy

A nutrient-dense, protein-rich pudding made with pumpkin, almond milk, and toasted pumpkin seeds to keep you full and satisfied during your intermittent fasting eating window.
Ingredients
- 1 cup canned pumpkin puree
- 2 cups unsweetened almond milk
- 1/2 cup vanilla protein powder
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 cup toasted pumpkin seeds
Instructions
- 1
In a medium bowl, whisk together the pumpkin puree, almond milk, and vanilla protein powder until well combined.
- 2
Stir in the cinnamon and nutmeg.


