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Autumn Pumpkin Seed Bites

Prep 10 min · Serves 4 · easy

Download on the App StoreFree on iPhone
Autumn Pumpkin Seed Bites

Delicious keto-friendly pumpkin seed snacks packed with healthy fats and protein to keep you feeling full and satisfied.

Ingredients

  • 1 cup pumpkin seeds, raw, unsalted
  • 2 tablespoons coconut oil
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon sea salt

Instructions

  1. 1

    In a medium bowl, combine the pumpkin seeds, coconut oil, cinnamon, nutmeg, and sea salt. Stir until the seeds are evenly coated.

  2. 2

    Spread the coated seeds in a single layer on a baking sheet.

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